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  1. Stoptober: How to Quit Smoking All Year Round

    Stoptober: How to Quit Smoking All Year Round

    Smoking is one of the biggest vices of our generation, with the tobacco epidemic representing one of the greatest public health threats in the world...
  2. The Ultimate Guide to SPF & Choosing the Right Products for you

    The Ultimate Guide to SPF & Choosing the Right Products for you

    As we move through the warmer months, and travel starts opening back up again, we know that you will be looking to enjoy being outside...
  3. Our Ultimate Guide to Menopause & The Top 3 Natural Remedies

    Our Ultimate Guide to Menopause & The Top 3 Natural Remedies

    Tuesday the 18th of October was World Menopause Day; its aim was to raise worldwide awareness of menopause, in addition to the support options available to women...
  4. How to Prevent DVT When you travel

    How to Prevent DVT When you travel

    According to the NHS, travel-related DVT (deep vein thrombosis) is fairly rare in healthy people. However, if your holiday destination is over 3 hours away...
  5. Top Tips to Lower your Cholesterol this National Cholesterol Month

    Top Tips to Lower your Cholesterol this National Cholesterol Month

    What is cholesterol? Cholesterol is a waxy substance that is found in the blood in each and every one of us. This substance is crucial...
  6. Top Digestive Aids for Dogs and Cats

    Top Digestive Aids for Dogs and Cats

    When taking care of your dog or cat’s health, their digestive system working tirelessly in the background is easily overlooked. But your pet’s digestive health...
  7. Your Complete Guide to Dog Worming

    Your Complete Guide to Dog Worming

    Puppies and younger dogs tend to suffer from worms more than older dogs, so it’s important to have a new dog wormed as soon as...
  8. 6 Fun Ways to Pamper Your Pooch This Week

    6 Fun Ways to Pamper Your Pooch This Week

    Is your dog’s birthday or adoption anniversary approaching? Does your companion deserve a little pampering? There are loads of fun ways to spoil your pooch...
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